2 ms·
> Human beings evolved to eat whole foods. If you're going to eat something else, you better be very, very sure about the long-term effects. I think if you ap
by mlyle 2y ago
> Human beings evolved to eat whole foods. If you're going to eat something else, you better be very, very sure about the long-term effects.
I think if you apply similar processing to sunflower seeds and cocoa beans, one isn't more of a "whole food" than the other.
I would give this a try. It's probably not exactly the same as chocolate, but that doesn't mean it has to be worse.