I am ADHD. I work remotely. My productivity went up substantially after leaving the open office. Body doubling is one of many tools, and it is not a required

I am ADHD. I work remotely. My productivity went up substantially after leaving the open office. Body doubling is one of many tools, and it is not a required one. I do however often livestream my coding work in an open teams chat meeting and hang out with others im working with relatively often.