I've been intentional about eating my whole life since I'm basically an autist when it comes to food. Low carb makes me feel like trash. No grain/dairy is where

I've been intentional about eating my whole life since I'm basically an autist when it comes to food. Low carb makes me feel like trash. No grain/dairy is where it's at imo. I basically just eat fruit every day until like 12-1pm then meat & veggies after that.