"Andrews and Thomson's analytic-rheumination hypothesis... the cornerstone of successful coping: identify the problems, the worst possible outcomes, prioritize,

"Andrews and Thomson's analytic-rheumination hypothesis... the cornerstone of successful coping: identify the problems, the worst possible outcomes, prioritize, and start working through them ... Explicitly enumerate your problems, worst case scenarios, and some branches and sequels..." This is the exact discovery/scenario process drilled into the planning phase of hikes over long distances and/or difficult terrain.