4 ms·
Do you drink coffee? If so, try eliminating it completely and see if you feel any better.
by prettyblocks 2y ago
Do you drink coffee? If so, try eliminating it completely and see if you feel any better.
- gh0stcat 2y agoThis was huge for me, also taking phosphatidylserine supplements, magnesium, and prioritizing sleep (low caffeine helped with this the most).