I'm just here to remind everyone that the results of a single trial can fall anywhere on the bell curve. Below I've linked a meta-analysis of 10 studies that sh

I'm just here to remind everyone that the results of a single trial can fall anywhere on the bell curve. Below I've linked a meta-analysis of 10 studies that shows evidence for "a very small effect favoring creatine supplementation when combined with RT[resistance training] compared to RT and a placebo". https://pmc.ncbi.nlm.nih.gov/articles/PMC10180745/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10180745/