4 ms·
> I do not understand why would anyone believe that creatine can influence muscle gains. Simple. Being able to work out harder and longer, assuming proper slee
by SuperNinKenDo 2y ago
> I do not understand why would anyone believe that creatine can influence muscle gains.
Simple. Being able to work out harder and longer, assuming proper sleep and nutrition, leads to greater muscle gain. There's no mystery.