I would add 3. There's an aesthetic change too. (Obviously a preference/eye of the beholder thing). ChatGPT: "This process, known as cell volumization, contrib

I would add 3. There's an aesthetic change too. (Obviously a preference/eye of the beholder thing). ChatGPT: "This process, known as cell volumization, contributes to muscle size gains." So there's also that reason to take it :)