> A UNSW-led clinical trial that put 54 people through a 12-week resistance training program found no difference between those who took the supplement at the re

> A UNSW-led clinical trial that put 54 people through a 12-week resistance training program found no difference between those who took the supplement at the recommended dose and those who did not, Small studies like this are usually combined with others in order to get a better picture. Given the huge variety of ways to run a resistance training program, a single protocol study is unlikely to explore the space very well. So lots of small studies trying things different ways is going to be a more effective exploration of the space (in addition to matching the amount of funding that any researcher is able to get). Unfortunately lots of little studies does not make for good press releases, nor does it fit the news media cycle very well.