2 ms·
Kinda hard to read but seems to support the idea that a keto diet helps keep the brain sharp as we age. Also learned that “keytone supplements” are a thing to
by mixmastamyk 2y ago
Kinda hard to read but seems to support the idea that a keto diet helps keep the brain sharp as we age.
Also learned that “keytone supplements” are a thing to kickstart the process. Looked into, they appear to be very expensive for common organic chemicals. Cutting most carbs from the diet should be a lot cheaper.
- JanisErdmanis 2y agoEndurance sports and fasting are also a viable alternatives to a strict keto diet which are cheaper to do.
- snvzz 2y agoEven cheaper is to stop eating. That switches body to keto in a matter of hours.
- euroderf 2y agoThere must be a reason in here somewhere to switch from beer to wine.