I have two Apple TV 4Ks and both started dropping Bluetooth connections every minute or so after a recent upgrade. My headphones will cut out and when I go to

I have two Apple TV 4Ks and both started dropping Bluetooth connections every minute or so after a recent upgrade. My headphones will cut out and when I go to pause the video I’ll be clicking frantically because the remote isn’t working either. Or I’ll be in the menu and the remote will pin to the left or right and scroll to the end of some massive YouTube list. Reboots, resets, nothing fixes it. My Apple Watch regularly has a glitched Home Screen too. I defended Apple’s quality recently, right before everything started breaking for me.