I can't be creative without sleep. My dreams rarely make sense, and I sleep less as I get older as the author mentioned, but the little rest I do get is impactf

I can't be creative without sleep. My dreams rarely make sense, and I sleep less as I get older as the author mentioned, but the little rest I do get is impactful on nearly every aspect of my life in work, exercise, mood, etc. An article was trending on here recently about how our brains reset with sleep[1]. 1. https://www.cell.com/neuron/fulltext/S0896-6273(24)00887-0 https://www.cell.com/neuron/fulltext/S0896-6273(24)00887-0