So stupid. Internet nerds claiming squats and deadlift build a nice physique. Whereas everyone who lifts knows a dyel deadlifter who can deadlift 600 lbs. Benc

So stupid. Internet nerds claiming squats and deadlift build a nice physique. Whereas everyone who lifts knows a dyel deadlifter who can deadlift 600 lbs. Bench is the only compound that gives good upper body aesthetics