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They can make a difference for athletes: "The data showed significant differences in the oxygen uptake (a way to measure the energy cost of running) in the Vap
by threeseed 2y ago
They can make a difference for athletes:
"The data showed significant differences in the oxygen uptake (a way to measure the energy cost of running) in the Vaporfly shoe resulting in a 2.8 percent improved running economy, or the amount of energy it takes a runner to go a certain distance, over the Adidas shoe on average"
https://lifesciences.byu.edu/can-your-shoes-really-make-you-run-faster#:~:text=The%20data%20showed%20significant%20differences,the%20Adidas%20shoe%20on%20average. https://lifesciences.byu.edu/can-your-shoes-really-make-you-...
- iamacyborg 2y agoAlso the significant benefits that comes from improved post-run recovery with modern super shoes, allowing athletes to run significantly more weekly mileage.
- spacecadet 2y agoProper post-run recovery allows for infinite distance.
- canucker2016 2y agoBut not every runner sees improvement in time. so-called non-responders exist at the elite level but I don't recall seeing any analysis as to why some runners run faster and others don't with these carbon-plate shoes. [edit] a quick search found this article about supershoes and the range of response - see https://run.outsideonline.com/gear/super-shoe-hyper-responder/ https://run.outsideonline.com/gear/super-shoe-hyper-responde...