I have symptoms. My only approach is to mitigate through diet, exercise, sleep, and a small dose of caffeine and nicotine. Oh, and limiting decision making (aut

I have symptoms. My only approach is to mitigate through diet, exercise, sleep, and a small dose of caffeine and nicotine. Oh, and limiting decision making (automate, defer, or grease the rails), avoid attention traps (endless scrolling). And so on. In my mind, ADHD and identification with ADHD (self labeling, medical system labels, etc.) is only a liability.