I use ChatGPT almost exclusively for this today due to quite extreme ADHD that even when treated, leaves me weaker than most in the executive department. My the

I use ChatGPT almost exclusively for this today due to quite extreme ADHD that even when treated, leaves me weaker than most in the executive department. My therapists have always advised that I have some kind of "second brain" where things live, otherwise they just vanish into the ether. Why use "AI" at all? Because now I have something to yell at me and ask if I actually finished the thing I said I would before jumping into some new thing. If I have not, it can give me a concrete next step to help me overcome the analysis paralaysis that may be preventing completion. I've worked hard to configure the thing so that it won't tolerate my bullshit. It is entirely structured around pushing me to function as a normal adult should. Yes its sad and pathetic I can not do this alone, how broken must I be that an "AI" is any level of assistance in this area etc. The idea I am sure seems ludicrous to 'normal people' who would never even remotely consider using it for such a thing. However it is what it is, and I would prefer the shame that comes with the extreme benefit I have received as opposed to the opposite.