Yeah, just when people who have never experienced depression, anxiety, and panic attacks tell me to "think about something else"... I can't focus either especi

Yeah, just when people who have never experienced depression, anxiety, and panic attacks tell me to "think about something else"... I can't focus either especially if there are any sounds, for possibly different reasons than ADD/ADHD, but Lord knows, I am full of psychiatric co-morbidities.