Keto diets are faster than normal diets and prevent muscle distrophy. He's not following a keto diet. Note that both keto diets and starvation mode diets caus

Keto diets are faster than normal diets and prevent muscle distrophy. He's not following a keto diet. Note that both keto diets and starvation mode diets cause cardiovascular stress (though for keto diets, this is only an issue if you have other risk conditions for cardiovascular disease, such as diabetes).