Mindfulness, like meditation itself, is not exclusive to dharmic religions and does exist in the Christian tradition. https://ianvanheusen.com/mindfulness-in-s

Mindfulness, like meditation itself, is not exclusive to dharmic religions and does exist in the Christian tradition. https://ianvanheusen.com/mindfulness-in-st-ignatius-of-loyola/ https://ianvanheusen.com/mindfulness-in-st-ignatius-of-loyol...