Anger is the mind perceiving something it finds wrong (or undesirable), and then feeling it must do something to change it. Feeling anger isn't a bad thing; it'

Anger is the mind perceiving something it finds wrong (or undesirable), and then feeling it must do something to change it. Feeling anger isn't a bad thing; it's what inspires us to right wrongs. The problem is when we let the feeling dictate when we act and how. Feel your feeling of anger - and then stop, and ask yourself if this thing really is wrong, if you personally need to right this wrong, if you need to do it right now, and how you can right it in a way that creates more good than harm.