Sleep and also the right amount of apigenin do the trick. Apigenin didn't seem good to take in the daytime though, as it cause slight fog, but that's not an iss

Sleep and also the right amount of apigenin do the trick. Apigenin didn't seem good to take in the daytime though, as it cause slight fog, but that's not an issue at nighttime. Note that chamomile has apigenin glycoside which is independently beneficial. In the daytime, during office hours, it can be very beneficial to take a 20-30 minute nap at lunchtime if remote. If in office, it can be beneficial to sit quietly in a phone booth with noise cancelation and with your eyes closed for 20-30 minutes, doing some basic focused body relaxation.