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Awesome job! I did this last year and lost almost exactly ~100lbs (along with exercise). Would you mind editing your post and adding in some resources for othe
by rdegges 14y ago
Awesome job! I did this last year and lost almost exactly ~100lbs (along with exercise).
Would you mind editing your post and adding in some resources for other people interested in the scientific information? I'm assuming that others will be really interested in your sources (I know I found r/keto very helpful) so they can have background information.
Anyhow, congrats on the awesome loss!
- jdbentley 14y agoThat's a great idea. I visit r/keto all the time. I'll list out some resources now and tack them onto the bottom of the post.