I remember growing up everyone told me that I should be using margarine instead of the butter I preferred. Years later everyone went crazy banning trans fat.

I remember growing up everyone told me that I should be using margarine instead of the butter I preferred. Years later everyone went crazy banning trans fat. I'll stick with butter and live with the health consequences (if any). > It's unfortunate but now I have little faith in health studies related to food. As someone who was taught the "food pyramid" in school, I'm firmly on the side of trust body builders and 'bro science' not the government.