I'm pretty good at filtering out distractions that come to me as they're assumed to be a distraction unless I see otherwise. I have more trouble filtering out i

I'm pretty good at filtering out distractions that come to me as they're assumed to be a distraction unless I see otherwise. I have more trouble filtering out ideas that I have myself as I often feel they could be relevant even though they haven't passed similar vetting. What resonated with me was Warren Buffet's "Two List Strategy" aka 5/25 rule.