I don't have much advice on the tech front, but I have had enough health problems to know how to work while recovering from something traumatic. My #1 advice i

I don't have much advice on the tech front, but I have had enough health problems to know how to work while recovering from something traumatic. My #1 advice is that instead of being bedridden, become recliner-ridden. Get a La-Z-Boy brand recliner on a swivel base. You can turn to face into your desk to work, turn away from the desk to lie back and sleep, and that brand specifically has a unique mechanism that lets you adjust how far it reclines based on the angle you were sitting at when you raise the legs. So you can adapt the seat angle for working vs. resting vs. sleeping. Adjust your desk height so that the arms barely fit under it... then you can get decent ergonomics to have your keyboard close enough to your body that you aren't stretching your arms too far when working.