This might not be a popular opinion: but I think that for roughly 99% of people losing weight and keeping it off long term is impossible once they’ve become ove

This might not be a popular opinion: but I think that for roughly 99% of people losing weight and keeping it off long term is impossible once they’ve become overweight. They are just destined to be fat at that point no matter what they do. Weight may come off for a bit, but it returns… their body is irreparably compromised.