I think about hunger as a pressure. The longer you go without relieving the pressure, the stronger it will become. Eventually, any rational person will follow

I think about hunger as a pressure. The longer you go without relieving the pressure, the stronger it will become. Eventually, any rational person will follow the natural urge to eat as it grows stronger and stronger. I find being slightly hungry makes me mentally sharper. It’s a fine line though, as symptoms such as irritability, daydreaming, loss of focus, poor memory recall, and reduced critical thinking skills will accumulate over time.