3 ms·
Why would you even try to fit three meals into 8 hours? That kind of defeats the point. You would probably fit a snack and meal into that period. It could be
by kbelder 2y ago
Why would you even try to fit three meals into 8 hours? That kind of defeats the point.
You would probably fit a snack and meal into that period. It could be a really big meal, and it would still probably be significantly less calories than breakfast, lunch, and dinner.