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So would you agree that the main reason for your weight loss on OMAD is caloric restriction from not being allowed to eat when you're sometimes hungry, when you
by bhaney 2y ago
So would you agree that the main reason for your weight loss on OMAD is caloric restriction from not being allowed to eat when you're sometimes hungry, when you probably would have eaten extra at those times before OMAD?
- jay_kyburz 2y agoYeah, I've been attempting OMAD as well and one thing that never occurred to me is how slowly you get through the groceries. And I never seem to get back to those leftovers :)