How well established is it that aspartame produces an insulin response? For me that’s the shocker. I don’t consume any but I’ve always suspected this. It sugges

How well established is it that aspartame produces an insulin response? For me that’s the shocker. I don’t consume any but I’ve always suspected this. It suggests that many diet sodas, sugar free gums, and sugar free foods can contribute to insulin resistance and type 2 diabetes.