Ah, now i get it, it's like tylenol is in most OTC medicines because it's considered so safe. I'll steer clear of supplementing B6. I don't really get much effe

Ah, now i get it, it's like tylenol is in most OTC medicines because it's considered so safe. I'll steer clear of supplementing B6. I don't really get much effect from B vitamins anyhow, so i guess i get enough in my diet and occasional multivitamin. Thanks for the heads' up, this is completely different than the 250mg mentioned elsewhere (iirc) - i'll let people know. aside: L-theanine made me jittery, boy. Not a fan.