Magnesium solved my muscle tightness, and insomnia. These are the products that work for me: Magnesium Lysinate Glycinate from Doctor's Best, and Magnesium Tau

Magnesium solved my muscle tightness, and insomnia. These are the products that work for me: Magnesium Lysinate Glycinate from Doctor's Best, and Magnesium Taurate from Double Wood.