Is it a social pressure to stare at a screen or to just pretend to be occupied with something else? Would reading a few pages of a book, for instance, satisfy t

Is it a social pressure to stare at a screen or to just pretend to be occupied with something else? Would reading a few pages of a book, for instance, satisfy this social pressure? I do agree more generally that smartphones are borderline essential for many social expectations, though. I personally find smartphones really distracting, being a device that allows for instant information at merely the hint of boredom, and if they were less socially enforced I probably wouldn’t have one.