I made an app for this called Reflect [1]. There aren’t templates yet but you can run self guided experiments for anything you can model as a metric in the app.

I made an app for this called Reflect [1]. There aren’t templates yet but you can run self guided experiments for anything you can model as a metric in the app. I just wrote about an experiment I did with nootropic coffee [2]. I think you have a point about sense of direction and premade templates being targeted and useful. Reflect is very much generic and untargeted. [1] https://apps.apple.com/us/app/reflect-track-anything/id6463800032 https://apps.apple.com/us/app/reflect-track-anything/id64638... [2] https://open.substack.com/pub/reflectapp/p/my-experience-with-nootropic-coffee https://open.substack.com/pub/reflectapp/p/my-experience-wit...