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Is there an example food here other than broccoli that takes less energy but has more similar macros (protein, carbohydrates and fat) to beef or chicken? A majo
by jschmitz28 14y ago
Is there an example food here other than broccoli that takes less energy but has more similar macros (protein, carbohydrates and fat) to beef or chicken? A major reason a lot of meat eaters choose to eat meat is the high percentage of calories from protein (in addition to the taste, obviously). Broccoli may be cheaper to produce 500 calories but those calories are mostly just carbs which most people get more than enough of.