Lets say you have internet from comcast or your phone company in the us, aren't they able to be compelled to log your requests in the same way? Is there any int

Lets say you have internet from comcast or your phone company in the us, aren't they able to be compelled to log your requests in the same way? Is there any internet access where you have actual privacy? I think not unless you vpn somewhere, and then that other company could be doing it. But I'd love to hear your ideas.