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>You lose fat in your arms and your shoulders don't need to be quite as strong. This is literally describing spot reduction of fat.
by sn9 2y ago
>You lose fat in your arms and your shoulders don't need to be quite as strong.
This is literally describing spot reduction of fat.
- crazygringo 2y agoNo, it's literally the opposite. I was describing how you lose fat all over. And as part of overall fat reduction, you lose fat in your arms, because your arms are one part of all over.