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I was looking for this comment! Not a doctor, but as I understand it muscle is roughly equivalent to fat as far as your heart’s workload is concerned. I thought

by obvi8 2y ago

I was looking for this comment! Not a doctor, but as I understand it muscle is roughly equivalent to fat as far as your heart’s workload is concerned. I thought I also read that muscle movement helps with blood return.

genewitch 2y ago
Muscle movement is also necessary for the limbic system to function.
- Retric 2y ago
  Limbic system is unrelated to muscle movement. Movement is required for the lymphatic system to function, excess muscle volume doesn’t help.