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> Have you ever seen someone obese do leg presses at the gym? They can handle tons of weight. They can't handle reps. It's almost as if muscle has several dif
by timewizard 2y ago
> Have you ever seen someone obese do leg presses at the gym? They can handle tons of weight.
They can't handle reps. It's almost as if muscle has several different properties that are important beyond just "mass."