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> The point is, you're not winding up with too little muscle because you lost weight Imagine someone eating only candy and pastries, but because they eat so hu
by im3w1l 2y ago
> The point is, you're not winding up with too little muscle because you lost weight
Imagine someone eating only candy and pastries, but because they eat so huge amounts, they actually get a half-decent amount of protein. Then they decrease portion size with the help of appetite suppresants.
- crazygringo 2y agoI explicitly made clear in my original comment: > Provided you are eating enough protein, but that's easy. If you're trying to lose weight eating only candy and pastries, then we're having an entirely different conversation...