This is another thing I've been exploring, but I haven't had a whole lot of luck in actually slowing down time. The "fix" seems to be: - Add more activities t

This is another thing I've been exploring, but I haven't had a whole lot of luck in actually slowing down time. The "fix" seems to be: - Add more activities to your day, every day. - Try to break up routines. Eg. you may run every day, but you don't have to take the same route. - Be actually present during those activities. Engage in conscious thought about those activities. - Take photos, videos, recordings to recall those activities and jog the brain.