4 ms·
I have tension headaches often. I've been thinking of tracking for each day things like: - Did I sleep bad and woke up with headache? - Did I avoid driving to w
by Flow 14y ago
I have tension headaches often. I've been thinking of tracking for each day things like:
- Did I sleep bad and woke up with headache?
- Did I avoid driving to work because of headaches or fear of a slightly heavy head turning into a nightmare in the afternoon?
- Did I avoid driving to work because of medication?
- Did I say no to going out for beers because of headaches/medication?
- Did I work out or talking a walk?
I'm fearing I lie to myself about this. :)
Would I be shocked seeing a yearly overview with the answers to these questions?
Would I realize my quality of life is far too low?
Could I see a pattern of other things I do / don't do that causes my headaches?
Could perhaps the app calculate a number for my quality of life?
matt11 - Would your app help me do this?
HN - Any suggestion for a method / iOS / Mac / web app to do this?