What I noticed is that as I'm getting older I'm getting more and more tired. I'm not even 30 yet, which means I'm still "young", but I'm tired 24/7. I take care

What I noticed is that as I'm getting older I'm getting more and more tired. I'm not even 30 yet, which means I'm still "young", but I'm tired 24/7. I take care of my sleep routine, I exercise, I eat vegetables, I take vitamin supplements, but I feel like I'm living with permanent brain fog. Just this weekend I was on my way to visit a friend and on the bus there were a bunch of 18 year-olds jumping around and being full of energy, and I thought "how much I'd give up just to be like that for one evening"