It's a fair and good question. From "Endothelial Glycocalyx Preservation — Impact of Nutrition and Lifestyle" (2023) [1]: Vitamin D; omega-3 supplementation;

It's a fair and good question. From "Endothelial Glycocalyx Preservation — Impact of Nutrition and Lifestyle" (2023) [1]: Vitamin D; omega-3 supplementation; dietary sulfur (onion, garlic, leek, kale, broccoli, cauliflower, cabbage...); intermittent fasting (edited for formatting) [1] https://pmc.ncbi.nlm.nih.gov/articles/PMC10255458/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10255458/