It seems likely that HPPD, if it doesn't go away by itself, can be cured by 50-200 hours of practicing focusing on the noise and then trying to consciously move

It seems likely that HPPD, if it doesn't go away by itself, can be cured by 50-200 hours of practicing focusing on the noise and then trying to consciously move it, changing its colors etc. There's at least anecdotal evidence of that https://www.reddit.com/r/CureAphantasia/comments/1cc01zl/why_i_strongly_advise_against_prophantasia/ https://www.reddit.com/r/CureAphantasia/comments/1cc01zl/why...