I'm sorry for your loss. Some good advice I once received was to just be with those feelings. Don't try to overcome it or fight it but acknowledge it and let i

I'm sorry for your loss. Some good advice I once received was to just be with those feelings. Don't try to overcome it or fight it but acknowledge it and let it be, it's normal. The acutely painful feelings will diminish over time and you will gain strength and the capacity to move on in healthy ways. Good luck :)