3 ms·
Same, I'm on one of them and I still love and enjoy eating and am perfectly capable of eating my beloved junk food. I'm just highly likely to feel done after a
by alabastervlog 2y ago
Same, I'm on one of them and I still love and enjoy eating and am perfectly capable of eating my beloved junk food. I'm just highly likely to feel done after a few bites instead of... dozens and dozens of bites.
Losing the pleasure of food was one of my main concerns starting it, and it hasn't been an issue whatsoever.
Meanwhile, I'm back down to my healthy weight range, which I haven't seen since 2021, which was about the third time I'd been at that weight and then ballooned up. I was just about at the top of that range after two months, down about 30 pounds, and it took no effort whatsoever.
I feel amazing. Muscle mass is also doing fine, and I'm well into middle age so any protective properties of youth are largely gone, still having no problems there.