> ssri ar great to create space for psychotherapy and life changes. and then you phase them out. or they, they phase them out. Well spoken. Creating space is a

> ssri ar great to create space for psychotherapy and life changes. and then you phase them out. or they, they phase them out. Well spoken. Creating space is a necessary first step. One thing I disagree with personally is that being medication free is always a useful goal. I take medication and therapy and I see both as a way to _maintain_ a healthy mental state. Sometimes there is not going to be objectively less shit; you cannot always change external circumstances.