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Most cookbooks seem to optimize for taste. Are there any cookbooks that optimize for nutritional/health value of food with a reasonable emphasis on taste? Not
by yumraj 2y ago
Most cookbooks seem to optimize for taste.
Are there any cookbooks that optimize for nutritional/health value of food with a reasonable emphasis on taste? Not looking to be just pointed to vegan cookbooks.
- lmm 2y agoI've been working my way through a second-hand copy of "Great recipes for good health" lately. I think the balance is probably slightly too far on the health over taste side, but there are some gems in there.
- diego_moita 2y agoThe Cooking Light magazine has been doing that for decades.
- the_sleaze_ 2y agoMoosewood cookbook is a good one. Alice Waters is controversial in the cooking community, but her cookbooks are probably good, especially Simple Food
- wnissen 2y agoCooking Light definitely does that, they have many volumes though it’s got a bit of a “generic American food” vibe. “A New Way to Cook” was perhaps more ambitious than the content warranted, but Sally Schneider certainly knows how to get the best of out ingredients that are reasonably good for you. https://books.google.com/books/about/A_New_Way_to_Cook.html?id=QqR5DwAAQBAJ https://books.google.com/books/about/A_New_Way_to_Cook.html?...