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Fruits have sugar but unless you're on a diet that heavily restricts sugar intake it's not an alarming amount. A normal sized apple for example is larger by vol
by MrMember 2y ago
Fruits have sugar but unless you're on a diet that heavily restricts sugar intake it's not an alarming amount. A normal sized apple for example is larger by volume than a Snickers bar but has 1/4 the calories and half the sugar.